What I Offer

About Me
I was born in 1965 in Oberfranken and left Germany when I was young. I discovered various ways of living in different european countries. These opportunities taught me over and over again to find home in myself and to widen my perspective on life. Since 2016 I have been living with my daughter in Berlin.
My therapeutic work is inspired by my love for creativity, meditation and exploration. I have been accompanying people as a therapist since 2008, offering individual therapy and group work in English, German and French.
I have practised meditation for the last 20 years, mainly in the Buddhist Tradition.
I am assisting my teacher Martin Aylward.
I am guiding Meditationretreats in France and Germany.
Important Studies and Training:
u.lab: Leading Change in Times of Disruption
u.lab: Leading From the Emerging Future
Finding Awakening with Christiane Michelberger
Trained Mindful Self-Compassion Teacher https://centerformsc.org/
Retreat Assistance Martin Aylward
Training “Meditation and Psychotherapy” (online) with Tara Brach
Seminars Safi Nidiaye “Körperzentrierte Herzensarbeit”
Certified Art Therapist - Zukunftswerkstatt Therapie Kreativ
Reiki / Essenzhealing
Non-violent communication M. Rosenberg
5 Rhythm Dance nach Gabrielle Roth
Artwork
Performance Group QUE ES, Eus (F)
Project Art Cru, Toulouse (F)
Exhibitions Toulouse (Paintings & sculpture)

Calendar
2023
19. - 24.06.2023 (DE)
21.- 26.08.2023 (DE)
Radical Rest: 5 Tage Stille-Retreat im Havelland
Mehr Informationen hier
07.08. - 11.08.2023 (EN)
EMBRACING ALL OF YOU
Mindful Self-Compassion 5 Days INTENSIVE for LGBTIQ+
Amsterdam, Netherland
with Markus Bohlmann
More Information & registration here
25.10. - 13.12.2023 (DE)
Achtsames Selbstmitgefühl MSC:
Das 8-Wochen Programm für die LSBTIQ+ Community
LIVE ONLINE
mit Markus Bohlmann
Mittwochs von 18:30 -21:00
Mehr Informationen hier
31.10. – 19.12. 2023 (DE)
Achtsames Selbstmitgefühl MSC: Das 8-Wochen Programm
BERLIN
mit Anja Benesch
Dienstags von 18:30 - 21:30
Mehr Informationen hier
