I accompany you through the process of change and transformation and guide you on your spiritual path.
Mindful Self-Compassion
Creative Art Therapy
Body Centered Inquiry
Meditation
What I Offer
About Me
I was born in 1965 in Oberfranken and left Germany when I was young. I discovered various ways of living in different european countries. These opportunities taught me over and over again to find home in myself and to widen my perspective on life. Since 2016 I have been living with my daughter in Berlin.
My therapeutic work is inspired by my love for creativity, meditation and exploration. I have been accompanying people as a therapist since 2008, offering individual therapy and group work in English, German and French.
I have practised meditation for the last 20 years, mainly in the Buddhist Tradition. I am assisting Martin Aylward in Meditation retreats and I am guiding Silent Retreats with Colette Power.
Important Studies and Training:
u.lab: Leading Change in Times of Disruption
u.lab: Leading From the Emerging Future
Finding Awakening with Christiane Michelberger
Trained Mindful Self-Compassion Teacher https://centerformsc.org/
Retreat Assistance Martin Aylward
Training “Meditation and Psychotherapy” (online) with Tara Brach
Seminars Safi Nidiaye “Körperzentrierte Herzensarbeit”
Certified Art Therapist - Zukunftswerkstatt Therapie Kreativ
Reiki / Essenzhealing
Non-violent communication M. Rosenberg
5 Rhythm Dance nach Gabrielle Roth
Artwork
Performance Group QUE ES, Eus (F)
Project Art Cru, Toulouse (F)
Exhibitions Toulouse (Paintings & sculpture)
Calendar
2021
20.05. - 03.06 - 17.06. - 24.06.2021 (EN)
MSC Online Practice Group
LIVE ONLINE
with Co-Teacher Anja Benesch
For participants who completed a Mindful Self-Compassion course.
Information here
11.06.2021 (DE)
Mehr Selbstfürsorge und Freude ins Leben bringen
Ein VHS Tagesworkshop für Frauen
Berlin Friedrichshain
Informationen und Anmeldung hier
21/22./23.06.2021 (DE)
Mitten im Leben
Ein VHS Seminar für Frauen in der Lebensmitte
Berlin Friedrichshain
Informationen und Anmeldung hier
25.06.2021. (EN)
The Power of Self-Compassion – Free Introduction
LIVE ONLINE
mit Co-Teacher Anja Benesch
Registration here
25/26/27.06. 2021 (EN)
Tender and Fierce Self-Compassion. Soft Front – Strong Back
LIVE ONLINE
mit Co-Teacher Anja Benesch
Registration here
23.07.-25.07.2021 (DE)
Tiefes Innehalten – ein Retreat im Havelland
Prietzenhof, Brandenburg
Informationen und Anmeldung hier
16.08. - 04.10.2021 (EN)
Mindful Self-Compassion Training: the 8-week program
LIVE ONLINE
mit Co-Teacher Anja Benesch
Registration here
Sommer 2021 (DE)
Achtsames Selbstmitgefühl MSC: Das 8-Wochen Programm
LIVE ONLINE
mit Co-Teacher Sascha Borrée
Informationen und Anmeldung hier
Voraussichtlich Herbst 2021 (DE)
Sich verändern, um sich selbst treu zu bleiben
Wochenendseminar für Frauen in der Lebensmitte
Berlin
Mehr Informationen zum herunterladen hier
Connect
Phone: +49 - 176 47 69 67 17