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In times of change and uncertainty, we are thrown back on ourselves and old vulnerabilities come to the surface.

With individual sessions, courses and workshops, I would like to support you in coping better with your current situation and to bring more ease and joy into your life.

What I Offer

One-to-One

Workshops & Seminars

Mindful Self-Compassion MSC

Meditation Sessions and Retreats

About Me

I was born in 1965 in Oberfranken and left Germany when I was young. I discovered various ways of living in different european countries. These opportunities taught me over and over again to find home in myself and to widen my perspective on life. Since 2016 I have been living with my daughter in Berlin.

My therapeutic work is inspired by my love for creativity, meditation and exploration. I have been accompanying people as a therapist since 2008, offering individual therapy and group work in English, German and French.

I have practised meditation for the last 20 years, mainly in the Buddhist Tradition. I am assisting Martin Aylward in Meditation retreats and I am guiding Silent Retreats with Colette Power.

Important Studies and Training:

u.lab: Leading Change in Times of Disruption

u.lab: Leading From the Emerging Future

Finding Awakening with Christiane Michelberger

Trained Mindful Self-Compassion Teacher https://centerformsc.org/

“Meditation and Psychotherapy” (online) with Tara Brach

Seminars Safi Nidiaye “Körperzentrierte Herzensarbeit”

Certified Art Therapist - Zukunftswerkstatt Therapie Kreativ