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Embracing All of You


Tender & Fierce Self Compassion for LGBTIQ+ Folx

Mindful Self-Compassion


Embodied Inquiry

Creative Art Therapy

What I Offer

What I Offer

Über Mich

About Me

I was born in 1965 in Oberfranken and left Germany when I was young. I discovered various ways of living in different european countries. These opportunities taught me over and over again to find home in myself and to widen my perspective on life. Since 2016 I have been living with my daughter in Berlin.

My therapeutic work is inspired by my love for creativity, meditation and exploration. I have been accompanying people as a therapist since 2008, offering individual therapy and group work in English, German and French.

I have practised meditation for the last 20 years, mainly in the Buddhist Tradition.

I am assisting my teacher Martin Aylward.

I am guiding Meditationretreats in France and Germany.

Important Studies and Training:

u.lab: Leading Change in Times of Disruption

u.lab: Leading From the Emerging Future

Finding Awakening with Christiane Michelberger

Trained Mindful Self-Compassion Teacher

Retreat Assistance Martin Aylward

Training “Meditation and Psychotherapy” (online) with Tara Brach 

Seminars Safi Nidiaye “Körperzentrierte Herzensarbeit” 

Certified Art Therapist - Zukunftswerkstatt Therapie Kreativ 

Reiki / Essenzhealing

Non-violent communication M. Rosenberg

5 Rhythm Dance nach Gabrielle Roth


Performance Group QUE ES, Eus (F)

Project Art Cru, Toulouse (F)

Exhibitions Toulouse (Paintings & sculpture)




19. - 24.06.2023          (DE)

21.- 26.08.2023           (DE)

Radical Rest: 5 Tage Stille-Retreat im Havelland

Mehr Informationen hier

07.08. - 11.08.2023    (EN)


Mindful Self-Compassion 5 Days INTENSIVE for LGBTIQ+

Amsterdam, Netherland

with Markus Bohlmann

More Information & registration here

25.10. - 13.12.2023      (DE)

Achtsames Selbstmitgefühl MSC:

Das 8-Wochen Programm für die LSBTIQ+ Community


mit Markus Bohlmann

Mittwochs von 18:30 -21:00

Mehr Informationen hier

31.10. – 19.12. 2023    (DE)

Achtsames Selbstmitgefühl MSC: Das 8-Wochen Programm


mit Anja Benesch

Dienstags von 18:30 - 21:30

Mehr Informationen hier



Phone: +49 - 176 47 69 67 17

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Many thanks

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